Pause: An introduction to  Zen Meditation and Mindfulness
Multiple dates

Pause: An introduction to Zen Meditation and Mindfulness

By Hasu Innate Wellbeing

Gentle, accessible practices—backed by 40+ years of research—that help reduce stress, improve focus, and bring more ease into daily lives

Location

Mosaic at The Mills

The Saw Mill #unit2 Darley Abbey DE22 1DZ United Kingdom

Good to know

Highlights

  • In person

Refund Policy

No Refunds

About this event

Health • Mental health

Organized by

Hasu Innate Wellbeing

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From £7.21
Multiple dates