Name: Personal Resilience Training
Start: 2021-09-23T12:00:00+01:00
End: 2021-09-23T13:30:00+01:00
Location: Bright Building

Personal Resilience Training

Bruntwood SciTech

This practical course will look at the way we handle pressures at work and in our personal lives and its direct impact on future success

Bright Building

This course is free for Bruntwood SciTech customers only. Please register with your workplace details. Lunch will be provided prior to the training session.Course IntroductionResilience is the ability to bounce back when adversity or hardship hits.With a high level of resilience, you can feel stronger, more able to cope with difficult situations and to move forward.Resilient people are flexible, energetic and motivated. In capturing that motivation we can help to build our resilience.During this Resilience course, we will give you an overview of the tools and techniques needed to help you to develop your resilience to be able to deal with any situation and manage workplace stress. Who is this Resilience Training for?Managers within high-risk environments looking to support their teamsProactive teams looking to perform highly in a constructive and supportive environmentIndividuals who are seeking techniques to fall back on when they are lacking in motivation or looking to bounce back from a setback.Agenda12noon - Arrival and lunch12:30 - 13:30 - Personal Resilience training courseAbout the trainerRick is a trainer, actor and facilitator with over 25 years’ experience working in the arts, education and business sectors.

This training session is provided by <a href="https://www.mtraining.co.uk/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">m training</a> - 5 Star Rated Marketing, Management &amp; Microsoft Training Courses

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Personal Resilience Training

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