Physio-led Pilates

Join us in person for Physio-led Pilates to strengthen your core and feel great with expert guidance!

Join Our Physio-led Pilates Session!

Looking to improve your posture and build strength? Our in-person Pilates classes are led by expert physiotherapists who know exactly how to tailor moves that suit your body. Whether you're a beginner or a regular, this is a fun, friendly way to boost your flexibility and core power.

Come along, meet new people, and get moving with us in a relaxed, supportive environment. Let's Pilates the physio way!