Pilates classes with Jamie
With an emphasis on core stability and controlled, thoughtful movement, you’ll build strength and mobility you can use in everyday life.
Join me for an approachable and supportive pilates class designed to help you reconnect with your body, build strength, and move with more awareness and ease.
This class will blend mindful movement, mobility, core strengthening, and breathwork in a welcoming and accessible environment. My teaching style is grounded, encouraging, and approachable, with plenty of options offered throughout class so that you can move in a way that feels supportive for your body. Whether you’re newer to Pilates or have an existing movement practice, you are welcome here.
Please bring:
• a mat
• water
• any props that help you feel comfortable (optional)
✨ Pricing ✨
This class is offered on a sliding scale to help balance accessibility and sustainability.
Suggested rate: $15
Sliding scale: $12–18
If you are able to contribute at the higher end of the scale, it helps support lower-cost spots for others in the community.
Payment is accepted via e-transfer to: movementwithjamie@gmail.com
Your spot will is confirmed once payment has been received.
Space is limited and preregistration is required.
I’m really looking forward to moving together 🤍
With an emphasis on core stability and controlled, thoughtful movement, you’ll build strength and mobility you can use in everyday life.
Join me for an approachable and supportive pilates class designed to help you reconnect with your body, build strength, and move with more awareness and ease.
This class will blend mindful movement, mobility, core strengthening, and breathwork in a welcoming and accessible environment. My teaching style is grounded, encouraging, and approachable, with plenty of options offered throughout class so that you can move in a way that feels supportive for your body. Whether you’re newer to Pilates or have an existing movement practice, you are welcome here.
Please bring:
• a mat
• water
• any props that help you feel comfortable (optional)
✨ Pricing ✨
This class is offered on a sliding scale to help balance accessibility and sustainability.
Suggested rate: $15
Sliding scale: $12–18
If you are able to contribute at the higher end of the scale, it helps support lower-cost spots for others in the community.
Payment is accepted via e-transfer to: movementwithjamie@gmail.com
Your spot will is confirmed once payment has been received.
Space is limited and preregistration is required.
I’m really looking forward to moving together 🤍
Good to know
Highlights
- all ages
- In person
- Free parking
Location
&asanas
140 Ann Street
#Unit 203/204 London, ON N6A 1R2
How do you want to get there?
