Question 1

Is this class suitable for beginners?

Accepted Answer

Yes. The practice is accessible for all levels, with clear options offered throughout.

Question 2

What should I bring?

Accepted Answer

All the equipment is provided, but feel free to bring your yoga mat. A bottle of water and a warm layer for the sound healing are recommended.

Question 3

What if I have a mild injury or I’m early pregnant?

Accepted Answer

You are welcome to join, but please let the teacher know before class so appropriate modifications can be offered. If you are pregnant, please consult with the doctor before booking a spot.

Question 4

What is the effect of the practice?

Accepted Answer

Most people leave feeling more grounded, clearer in the mind, and softer in the body, with a sense of reset and ease.

Question 5

Are there any discounts?

Accepted Answer

Yes, I offer a discounted ticket price to students and job seekers.

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