Pilates Floor Based for Older Adults
Improves flexibility, movement and posture for over the age of 55 and resident of Bath and North East Somerset.
By Good Living at St John's Foundation
Location
BA1 1SQ
Chapel Row Bath BA1 1SQ United KingdomImproves flexibility, movement and posture for over the age of 55 and resident of Bath and North East Somerset.
BA1 1SQ
Chapel Row Bath BA1 1SQ United KingdomDesigned to help improve movement, flexibility, alignment and posture whilst easing aches and pains. The exercises are for a range of abilities from beginner to intermediate level.