Pilates for Athletes - The INSYNC Framework
Increase your knowledge on Pilates designed just for athletes at The INSYNC Framework workshop!
Pilates for Athlete - The INSYNC Framework
This workshop introduces the INSYNC Athlete Framework, developed through years of international teaching and hands-on work with elite athletes across multiple sports. The session explores how Pilates supports real athletic performance-strength, control, power, resilience, and longevity-using a full range of Pilates equipment. Participants will examine key sport-specific movement patterns and leave with clear, practical strategies for programming Pilates for athletic and high-performance clients.
Increase your knowledge on Pilates designed just for athletes at The INSYNC Framework workshop!
Pilates for Athlete - The INSYNC Framework
This workshop introduces the INSYNC Athlete Framework, developed through years of international teaching and hands-on work with elite athletes across multiple sports. The session explores how Pilates supports real athletic performance-strength, control, power, resilience, and longevity-using a full range of Pilates equipment. Participants will examine key sport-specific movement patterns and leave with clear, practical strategies for programming Pilates for athletic and high-performance clients.
Lineup
Helen Stamatakos
Good to know
Highlights
- 3 hours
- In person
- Doors at 9:50 AM
Refund Policy
Location
Y B Fit
8200 South Maryland Parkway
#140 Las Vegas, NV 89123
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