Pilates for Over 50s 

Bala Thakrar

Over 50? Looking for some gentle exercise?
Look no further than this pilates class! Pilates is a brilliant way to improve strength and wellbeing.
Simply book and turn up, the event organisers will know you're coming.

Poplar Baths Leisure Centre and Gym

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Pilates for Over 50s

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Pilates for Over 50s

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