Pilates & Inner Power Workshop

Divine Glow Daily by Ria

Join us on Saturday 10th January for a beautifully curated Pilates and Inner Power Workshop. Designed to help you ease into 2026.

Frederick Street

Ladies, it’s time to refill your cup!Together we’ll move, breathe and reconnect through:• Gentle pilates &amp; mindful flow• Meditation + reiki healing• Affirmations to cultivate confidence and bring your 2026 into fruition.A warm, supportive atmosphere designed with women in mind where all abilities are welcome. Think soft energy, intentional movement and a moment of self-care to begin the year.Light refreshments &amp; favour bags. All mats, blankets &amp; equipment provided.

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Pilates & Inner Power Workshop

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Pilates & Inner Power Workshop

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