Pilates Seated for Older Adults

Pilates Seated for Older Adults

Improves movement and flexibility for over the age of 55 and residents of Bath and North East Somerset.

By Good Living at St John's Foundation

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Location

BA1 1SQ

Chapel Row Bath BA1 1SQ United Kingdom

About this event

Designed to help. improve movement, flexibility, alignment, and posture whilst easing aches and pains. The exercises are for a range of abilities from beginner to intermediate level.

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