Pilates Seated for Older Adults
Improves movement and flexibility for over the age of 55 and residents of Bath and North East Somerset.
By Good Living at St John's Foundation
Location
BA1 1SQ
Chapel Row Bath BA1 1SQ United KingdomImproves movement and flexibility for over the age of 55 and residents of Bath and North East Somerset.
BA1 1SQ
Chapel Row Bath BA1 1SQ United KingdomDesigned to help. improve movement, flexibility, alignment, and posture whilst easing aches and pains. The exercises are for a range of abilities from beginner to intermediate level.