Playing for Grown-ups

Therapeutic arts practitioner and psychotherapist

Mo Brown

Calling all adventurous spirits! Mindful movement, creative arts and drama for relaxation, fun and reflection in a nurturing group.

First floor, Hope Chapel

Facilitated sessions for self-expression, connection, spontaneity and being less in our heads. We will use a variety of activities that can include-Drama and dance improvisation using myth, folk and fairytales and ritual theatreTouch-based somatic movementMindfulness practicesWorking with our nature-connection and ecosomaticsMusic and voiceDrawing, writing and makingInner-child explorationReflection and discussion on themes and meaningDance wind-downNo experience necessaryAll proceeds to charity, please pay cash on the door, not EventbriteBrilliant cover image with thanks to the artist Jem ClancyWrap up warm in the winter months as the venue can be cold

Practicalities:Booking essentialWear loose, comfortable clothes And anything for your own comfort, blanket etc.Bring along any art, writing, natural materials, props etc. you would like to work with. A few will also be available at the session.Suggested donation £3-10, or pay what you can. Cash only on the door.Travel and parking: Limited parking, especially on a Sunday. Good rail and bus links.

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