PMDD Pals Saturday/Sunday Support Group

Monthly Support Group for Premenstrual Dysphoric Disorder (PMDD) - Glasgow

I'm excited to invite you to the very first PMDD Support Group in Glasgow. This is a warm, welcoming space for anyone living with PMDD (diagnosed or self-identified) to connect, share experiences, and feel supported in a safe and confidential environment.

By coming along, you’ll be helping to build a local network of understanding peers — and hopefully leave feeling validated and less alone in how this condition impacts your life.

This group is supported by The PMDD Project. It runs on a monthly basis, for around 10 people.

What is PMDD?

PMDD (Premenstrual Dysphoric Disorder) is a condition where, one to two weeks before menstruation, a person experiences severe mood changes such as irritability, low mood and anxiety to name a few. These often come with physical symptoms like fatigue, and together they can significantly impact daily life.

Other Information:

🕣Timings: We are hoping for a 13:00 start, finishing at 15:00.

🍪Snacks: Some snacks, tea and coffee will be provided. Feel free to message me message me (details below) if you have any dietary requirements. You are also welcome to bring snacks if you like.

🚌Transport: If you're travelling to Glasgow Autonomous Space by public transport, the number 75 bus takes you from Sauchiehall Lane to Cathcart Road (9 stops), then there's a short walk to the venue.
You can also get the number 7 bus from the same street (14 stops) and the a short walk to GAS.

🅿️Parking: Free parking on the streets around the venue is possible, as it is a residential area.

♿️Accessibility: Please note the accessible toilet at this venue is currently out of order.

For any questions, message me via Instagram: @pmddsupportglasgow

💖 Looking forward to seeing you there!