Thursday 15th May | 3:00 pm - 5:30pm | £44
Yoga, Play and Soundbath
With Alexia & Bea
Join us for a loving afternoon designed to empower, restore, and reconnect you to your true essence.
We’ll begin with a power yoga class, designed to strengthen your mind and body. Power yoga quiets the mind and challenges self-imposed limits. It’s a balance of effort and release, creating space for growth, awareness and transformation. This class integrates breath work, challenging poses and dynamic sequences, promoting a deep sense of focus and clarity.
Next, we’ll come together and channel our creative side through a guided session. You'll also have time to enjoy refreshments, including fresh juices, yoghurts, and nourishing snacks, while connecting with like-minded souls.
Our afternoon will conclude with a deeply nourishing yin yoga practice, inviting stillness and reflection. This will flow seamlessly into a crystal alchemy sound bath held by Bea, where vibrational frequencies will guide you into a profound state of relaxation, reaching your body on a cellular level. Through this experience, you’ll release what no longer serves you, reconnect with your purpose, and step into a more aligned version of yourself.
You’ll leave feeling empowered, rejuvenated, and deeply connected with a goodie bag filled with loving gifts from our sponsors.
This event is sponsored by: (tbc)
Soul studio event
3pm - power yoga (60 minutes)
4pm refreshments, create (30 minutes)
4.30pm - stretch and sound bath (60 minutes)
