Practical safe seated exercises

Practical safe seated exercises

Overview

Join us for fun, easy seated exercises that keep you safe and active—perfect for all fitness levels!

Join us for fun, easy seated exercises that keep you safe and active—perfect for all fitness levels!

Good to know

Highlights

  • 1 hour
  • In-person

Location

Blackfen Community Library and Rooted Coffee House

7-9 Blackfen Road

Sidcup DA15 9LU

How would you like to get there?

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Blackfen Chiropractic Clinic
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