Practical Self-Love

About NicolaI’m a relationships coach, trainer and facilitator of 20 years experience. I’m deeply committed to living what I teach, and to bringing my ongoing learning and life experience to my work. I’ve experienced many of the relationship challenges my clients face and have healed dysfunctional relationship patterns that I had, at times, believed would never change. This enables me to offer solid support and guidance from a place of deep understanding, for my clients to move toward experiencing the relationships they dream of.

Nicola Madden

What does self-love actually mean? What gets in your way? Dissolve your obstacles to self-love in this workshop.

What does it actually mean to love yourself? How does this look, in practice? Come and explore these questions. Reflect upon what gets in the way of self-love for you and discover practical ways to dissolve the obstacles to self-love.In this workshop, you will be supported with: <ul><li>Exploring what self-love actually means, and how it looks, in practical terms </li><li>Defining self-care and self-compassion </li><li>Identifying what gets in the way of self-love for you </li><li>Practical exercises - that you can use time and again - to support you to dissolve the obstacles to self-love - such as feelings of unworthiness, self-judgement and other obstacles personal to you </li><li>Making a self-love commitment and bringing what you’ve discovered and learned into everyday life</li></ul>Testimonials:We attended "Practical Self Love" and my partner and friend all took away lots of practical guidance and tips. Nicola was grounded, knowledgeable and warm. From the start you could tell Nicola was an expert in her field and was very comfortable/experienced. I'd also like to add that she was passionate about her work and you could feel she really cared about what she was delivering. Thanks for everything Nicola.Josh Laverty, Lancaster, UKI really liked the workshop on self love. It helped me to hold myself with more compassion and kindness…. I was blown away with how you led the workshop; with an open, charismatic, safe and loving ethos. Thank you.Eva Lee, Lancaster, UK"Thank you for a session that prompted self-exploration and sharing. The energy Nicola was able to bring to our group was warm and inviting; thank you for reminding us how pivotal a quality self-love really is."Abdullah Husain, Kent, UK

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Practical Self-Love

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Practical Self-Love

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