Pre and Post Natal Return to Exercise

Pre and Post Natal Return to Exercise

Overview

Are you pregnant or recently had a baby and unsure how to safely return to exercise? Join our Women’s Health Physio to talk it all through!

Whether you’re currently pregnant, newly postnatal, or months (or even years!) postpartum — this session will give you clarity, confidence and evidence-based guidance to move well and feel strong.

Book your space today and feel confident returning to the exercise you love.

Are you pregnant or recently had a baby and unsure how to safely return to exercise? Join our Women’s Health Physio to talk it all through!

Whether you’re currently pregnant, newly postnatal, or months (or even years!) postpartum — this session will give you clarity, confidence and evidence-based guidance to move well and feel strong.

Book your space today and feel confident returning to the exercise you love.

Good to know

Highlights

  • 1 hour
  • In person
  • Doors at 12:20 PM

Location

APPI Physiotherapy and Pilates Clinic Wimbledon

1 Thornton Road

London SW19 4NB

How do you want to get there?

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