Pre & postnatal fitness class to help you feel strong & supported. Safe workouts, all levels welcome. Babies welcome. First class free.
Pre & Post Natal Class
Join our welcoming pre & postnatal fitness class, designed to help you feel strong, supported, and confident during and after pregnancy.
These 45-minute sessions focus on safe, effective movement to build strength, improve mobility, and boost energy, with exercises adapted to suit your stage.
Babies are welcome, so you can focus on yourself without worrying about childcare. Suitable for all fitness levels.
Pre & postnatal fitness class to help you feel strong & supported. Safe workouts, all levels welcome. Babies welcome. First class free.
Pre & Post Natal Class
Join our welcoming pre & postnatal fitness class, designed to help you feel strong, supported, and confident during and after pregnancy.
These 45-minute sessions focus on safe, effective movement to build strength, improve mobility, and boost energy, with exercises adapted to suit your stage.
Babies are welcome, so you can focus on yourself without worrying about childcare. Suitable for all fitness levels.
Good to know
Highlights
- 45 minutes
- all ages
- In-person
- Free parking
- Doors at 12:45 pm
Location
Everlast Gyms
Vauxhall Road
#Unit 1 and 2 Canterbury CT1 1ZG
How would you like to get there?
