Preparing for a Healthy Ramadan

Preparing for a Healthy Ramadan

Cambridge Central MosqueCambridge, England
Saturday, Feb 7 from 5:15 pm to 7:30 pm GMT
Overview

Join local healthcare professionals to prepare for a healthy Ramadan: food, sleep, exercise, medication support & shared resources.

Preparing for a Healthy Ramadan

This session brings together local healthcare professionals to support individuals and families in preparing for a healthy, balanced Ramadan.

The discussion will explore practical guidance on nutrition, sleep, exercise, and overall wellbeing during the month of fasting, alongside advice for those managing chronic conditions or taking regular medication.

Attendees will have the opportunity to ask questions, share experiences, and access helpful resources, with a focus on supporting both physical health and spiritual wellbeing throughout Ramadan.

Join local healthcare professionals to prepare for a healthy Ramadan: food, sleep, exercise, medication support & shared resources.

Preparing for a Healthy Ramadan

This session brings together local healthcare professionals to support individuals and families in preparing for a healthy, balanced Ramadan.

The discussion will explore practical guidance on nutrition, sleep, exercise, and overall wellbeing during the month of fasting, alongside advice for those managing chronic conditions or taking regular medication.

Attendees will have the opportunity to ask questions, share experiences, and access helpful resources, with a focus on supporting both physical health and spiritual wellbeing throughout Ramadan.

Good to know

Highlights

  • 2 hours 15 minutes
  • In person

Location

Cambridge Central Mosque

Mill Road

Cambridge CB1 3DF

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Map
Organized by
Cambridge Central Mosque Health Hub
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