Saturday 5th August 2017 at Optimised Personal Wellness, Manchester

This seminar is your opportunity to learn how to practically apply the science of strength training to explode results with yourself, your clients, and athletes.

The following subjects will be covered:

This seminar is suitable for gym enthusiasts, personal trainers and coaches, or anyone looking to develop a deeper understanding of programming for strength.

Presented by:

Dom Kinsey, B.Sc., CSCS, international strength coach, Optimised Strength & Performence Coach. Dom holds a B.Sc. in Strength and Conditioning, is an NCSA Certified Strength and Conditioning Specialist, is considered an expert in his field, and has coached numerous strength athletes to international success.

Danny Richardson, B.Sc., Optimised Personal Trainer. Danny is a UK, European and World No.2 powerlifting champion in the 75kg category, as well as holding the Welsh record for the squat. With a 140kg bench press, 202.5kg squat, and 250kg deadlift, Danny brings a wealth of expert knowledge and first hand experience from the sharp end of strength training.