PURE STRENGTH by Workout with Pride

Details

At Workout with Pride, we're all about promoting lasting health and vitality. That's why we're introducing "Pure Strength," a new class focused on enhancing strength and mobility while keeping the excitement of our other offerings.

Age brings unique needs, and our bodies demand more focus on mobility and the improvement of tight areas. As we age, maintaining muscle mass becomes crucial. Strength training is essential for both muscle retention and the health of our bones.

Our "Pure Strength" class is a deliberately slower-paced approach to our regular strength training sessions. We've carved out specific times for resting and refining movements. We're creating a space where you can concentrate on developing strength, mobility, and confidence, with our renowned flare for fun and inclusivity.

This exclusive class is available for a limited number of participants, so don't miss out on your chance to join us in shaping a healthier future for yourself.

Together, let's work towards a stronger, more resilient you.

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What we’re about

www.workoutwithpride.co.uk

We are a group for anyone interested in fitness, wellbeing, meeting new people, learning more about the body and wanting a fun and stimulating work out! All levels, shapes and sizes are welcome, as all our classes are designed to fit everyone, regardless of experience. At Workout with PRIDE, we are inclusive of everyone no matter where on the spectra you find yourself - as long as you are LGBTQ+ friendly!

We pride ourselves on creating a welcoming and supportive environment where we combine fitness with fun, so make sure you bring your friends along to any of our sessions - gay, bi, straight, boys, girls, and anyone in between - whoever that special person is that helps you reach your goals, let's get them in the studio too! Follow us on: Instagram @workoutwithpride

Workout with PRIDE is also about so much more than just training - we also encourage a well-balanced lifestyle in general, which includes socialising and enjoying a healthier way of thinking. To help with this, we always try to make sure our post-session socials are at healthy eateries and cafes in the local area, where we can all enjoy a well balanced meal and a chat together!

For more info please contact us at team@workoutwithpride.co.uk * or visit www.workoutwithpride.co.uk