Qi Gong Taster Session
Gentle qi gong taster with simple movement and breath. A chance to try the practice and explore the 5 Element course.
Qi Gong Taster Session
A gentle introduction to qi gong through simple, flowing movement, breath, and mindful awareness. This standalone session offers a chance to experience the practice, reconnect with your body, and get a feel for the 5 Element course.
Suitable for complete beginners.
Gentle qi gong taster with simple movement and breath. A chance to try the practice and explore the 5 Element course.
Qi Gong Taster Session
A gentle introduction to qi gong through simple, flowing movement, breath, and mindful awareness. This standalone session offers a chance to experience the practice, reconnect with your body, and get a feel for the 5 Element course.
Suitable for complete beginners.
Good to know
Highlights
- 1 hour
- In person
Location
Saltdean Lido - Brighton
Saltdean Park Road
Saltdean BN2 8SP
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