Name: Ramadan Wellness Workshop
Start: 2024-02-17T13:30:00Z
End: 2024-02-17T15:30:00Z
Location: Cambridge Central Mosque

Ramadan Wellness Workshop

Pause, ponder & pray in an inspiring, innovative & eco-friendly community space. Follow for events! #CambridgeCentralMosque #EcoMosque

Cambridge Central Mosque Special Events

Prepare for Ramadan at Cambridge Mosque with health talks, mindful practices, dietary tips and more to enrich your spiritual journey!

Cambridge Central Mosque

Join us for an enlightening day filled with expert talks and engaging activities, all designed to prepare you for a healthy and fulfilling Ramadan.Our workshop features four information-packed 15-minute talks followed by interactive Q&amp;A sessions, covering a range of topics including<ul><li>🕌 Spiritual Health and Wellbeing Preparation for Ramadan</li><li>🥗 Optimizing Your Diet and the Benefits of Healthy Eating</li><li>🏃‍♂️ Exercising While Fasting (Yes, it can be done!)</li><li>💛 Mindfulness Techniques for Improving Focus.</li></ul>Explore our education stalls for more insights, gather unique food ideas, and collect recipe cards for your Ramadan meals.🩺 We’re also offering complimentary blood pressure checks to ensure your physical wellbeing.Don’t miss this opportunity to enhance your spiritual and physical health for a rewarding Ramadan experience! 🌙

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Ramadan Wellness Workshop

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