Ramble On with Mindful Mums -Norman Park

South East London Mind are hosting free walking group for new or expectant mums. Find out more and register below.

Parenting can be the most extraordinary thing we ever do. It can also be the most exhausting and challenging. If you feel overwhelmed, you're not alone.

Ramble On is our free WEEKLY peer support walk. Connect with other mums in your local area while getting some gentle exercise and fresh air.

Dress appropriately for the weather - we meet come rain or shine! Babies and young children are welcome. Walking route is buggy and sling friendly. Join us for a tea of coffee afterwards. Meeting point is the running tracks outside Trackside Cafe.

We also have weekly walks in Greenwich and Lewisham!