Red Tent Worthing

Gather, eat, share, rest. Yoga Nidra, restorative yoga ,nourishing food bowl, and breathwork . All ages.

Heart centred offering, suggested donation of £5, experienced and trained facilitators bring women a place to eat, rest and be nourished away from their everyday responsibilities, with guided restorative yoga, nidra and breathwork practices, with food included and sharing in community.