Reebok x KIND Exercising Kindness on Blue Monday (in support of CALM)

Join us on January 18th to kick off Blue Monday in a positive & kind way!

Reebok & KIND have joined forces to create a morning event giving you the tools and tips to exercise kindness & help protect your mental health, all in aid of CALM (Campaign Against Living Miserably). All profits will be donated to this amazing campaign to help the CALM team continue their life saving work.

The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. CALM exists to change this. Reebok & KIND are thrilled to be supporting CALM through this event & together, are encouraging the UK to look after their mental health.

The event will run from 7am - 8:30am GMT and will feature the following itinerary:

7.00am - 7:30am - Be The Fittest HIIT Special class from Author & Founder of Be The Fittest, Tyrone Brennand (@bethefittest) (please make sure you have water to hand for this workout)

7:30am - 7:45am - How to Connect to Your Wellbeing Circuit – Tips and Breathwork from Lucy Denver, Founder @We_AreTheAntidote & Reebok UK Brand Comms

7:45am - 8:30am - Panel Talk "Looking after your mental health in 2021" hosted by Harry Corin (@harry.corin), Mental Health Project Manager at KIND, featuring:

- Mel Wells - Leadership Coach, Author, will be speaking from a personal perspective (@iammelwells)

- Joel Dommett - Presenter, Comedian, will be speaking from a personal perspective (@joeldommett)

- Dr Tosin Sotubo - NHS and Private GP , will be speaking from a professional point of view (@mindbodydoctor)

The aim of the event is for you to leave feeling positive about the day ahead having exercised kindness to yourself, allowing you to exercise kindness to others!

You will also receive a virtual goody bag with a value of £50

Your ticket gives you access to the full itinerary

All profits will be donated to CALM (@calmzone)

You will receive a link to our virtual platform 24 hours ahead of the event, this platform will host the full event itinerary.

This is a Reebok x KIND event hosted by Chelsea Cox LTD

Any questions on the event please email: info@chelsea-cox.com