REGULATE | Freeze Release | PERTH

The Inception.

Break the Pattern.

A powerful breathwork journey for the part of you that knows something needs to change.

4.9 Google · 39+ reviews · No experience needed · Fully guided · Klarna available

The pattern.

The overthinking.

The guilt.

The resentment.

The self-judgement.

The same old story — playing out again and again.

About This Journey

The Inception is for anyone who feels stuck in an old cycle and is ready to move.

You'll be guided through breath, sound and voice coaching to bring awareness to what has been holding you back — release what is ready to move — and reconnect with what you want to call in.

This journey includes two strong emotional release points, followed by a grounded integration phase using forgiveness, gratitude and intention-setting.

No breathwork experience needed. You lie down with headphones on and are guided through the whole experience. You remain in control throughout.

This Session Is Right For You If

✓ You keep repeating the same emotional patterns

✓ You feel stuck between who you've been and who you're becoming

✓ You're carrying resentment, guilt, shame or self-judgement

✓ You know something needs to change but can't quite move forward

✓ You want to feel clearer, lighter and more connected to yourself

✓ You're ready to stop letting the old story run the show

Instructions

Please arrive 15 minutes before the session starts so you have time to get settled.

You'll be lying down for the journey with headphones on.

WHAT TO BRING

→ Yoga mat

→ Blanket

→ Pillow or cushion

→ Water bottle

→ Eye mask (optional)

Wear comfortable clothing and avoid eating a heavy meal in the 2 hours before the session.

INTAKE FORM

If this is your first 9D Breathwork session with us, please complete the intake form before attending:

https://www.torustree.com/9-d-breathwork-intake-form

AFTER YOUR SESSION

Your post-session support hub has grounding audio, integration tips and everything you need:

https://www.torustree.com/your-support-hub

During the session you are always in control of your breath. You'll be guided throughout and can adjust whenever you need to. No experience needed — just come as you are.