Wednesday, May 8

Reiki & Hatha Vinyasa Yoga Class in Camden NW1

At the end of the yoga practice, you will be guided through a deep relaxation - shavasana, followed by a soothing Reiki energy transmission

By Bianca

Select date and time

Wednesday, May 8 · 7 - 8:15am GMT+1

Location

Self-Retreat Studio

3 Water Lane London NW1 8NZ United Kingdom

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

This class guided by Julia is designed to help you build strength, increase flexibility, and cultivate mindfulness.

Move through a sequence of postures linked together with breath, creating a continuous flow of movement.

At the end of the asana practice, you will be guided through a deep relaxation - shavasana, followed by a soothing Reiki energy transmission.

Ending the class with Reiki will not only enhance relaxation, but also promote energy balance in a deeper level, since your body and mind will be coming from an integrative practice such as hatha yoga, where mind, body and soul connection is the main purpose.

Organized by

Bianca

Direct energy transmissions is something huge missing from your self-care routine

We take care of the body through exercising and of the mind through practices like meditation and mindfulness. Both are essential but dependant on the power of your will and discipline.

Even though we are constantly exchanging energy with our surroundings, we are mostly a closed system and it can be hard to overcome our own stagnant patterns.

Receiving life-force energy transmissions is an act of surrender, not of the will. It allows you access the higher wisdom within and channel universal consciousness to help you clear your energetic pathways, supporting all other self-development processes.

It completes and enhances the trinity between Mind, Body & Spirit.