This workshop is perfect for those wanting a relaxing start to their weekend.
Suzanne has spent 3 decades working in the wellness field and brings a wealth of modalities to her workshops.
The initial part of the workshop will be an invitation to gently let go of doing, of needing to be anywhere and instead to practice some breathing and energy movements to reset your nervous system and rebalance your physical body. You will then be invited to lie down and experience a deeply relaxing sound journey.
Using instruments as well as her voice Suzanne will bath you in harmonising sounds to create a blanket of soothing vibrations. A landscape that invites your mind and body to slow down, to experience how sound can lead you into a deep stillness. Whether its relaxation, renewal or deeper self connection these soundscapes create the space for you. Suzanne will bring tibetan and alchemy crystal bowls, a symphonic gong as well as her voice and other guest instruments.
Set in the warm and quiet space of Pett Village Hall, all you need to do is lie back (or sit if you prefer) and receive this lovingly created sonic soundscape.
“A person does not hear sound only through the ears: he hears sound through every pore of the body ” Hazrat Inayat Khan.
We'd love to share this special event with you.
DISCLAIMER: This event is not suitable for anyone who has, or has ever been diagnosed with, epilepsy. Has a pacemaker or cochlear implants.
