Step away from the stress, quieten the noise, and give yourself time to think – time to switch off completely - time to recharge….
This is your official invite to press pause on life – if only for a couple of hours.
Think of it as an adult timeout designed to help you slow down, breathe deeply, and reconnect with yourself. No pressure. No expectations. No perfect poses. Just peace, mindful breathing, and relaxation so deep it might just leave you snoring.
And a bonus side effect: a really good night’s sleep
Join us for a soothing session of guided meditation to relax your body and calm your mind whilst receiving beautiful healing reiki therapy. You can take time to journal your thoughts and intentions. Feel gently held & heard (or sit in delicious silence) as you share tea and homemade nibbles
I look forward to welcoming you.
