Reset & Reclaim

The Soulmanifesto with Maryann

A mini retreat for the soul where we’ll reset your nervous system, release stored emotions from the body, and reconnect you back to YOU.

Soma hŌṃe (N16)

Reset &amp; ReclaimJoin Maryann Moloku, Shadow Work &amp; Leadership Coach, for a powerful journey of releasing past emotions from the body and recalibrating your nervous system to hold more joy, purpose, and ease.And Chelsea Freed, Sound healer who will take you on a journey of vibroacoustic therapy using a variety of instruments including Crystal quartz singing bowls, Tibetan singing bowls, the Shruti box, gong and more. Reset &amp; Reclaim is about learning how to feel safe as you grow—so you can expand into the most fulfilled version of yourself without self-sabotage or burnout. Details:Date: 20TH JuneTime: 18:00 - 21:00Location: Soma home (N16), 231 Stokenewington Church St, London, N16 9HPPrice: £40Studio 4 (ground floor) Why Nervous System Work? Your nervous system is the gatekeeper between who you are now and who you are becoming.Every trigger, every emotion you’ve suppressed, every moment you’ve felt unsafe—it lives in your cells.This experience will support you in releasing what’s no longer serving and anchoring in the frequency of your next evolution. What’s Included: The Perfect Blend of Modalities for Deep Transformation BreathworkA powerful tool for clearing stuck energy, releasing old patterns, and awakening clarity, strength, and emotional release. Breath opens the gateway to the subconscious and activates deep healing in the body. Sound Bath HealingImmerse yourself in healing frequencies that support cellular recalibration, nervous system relaxation, and emotional integration. The sounds help regulate stress, balance energy, and bring the body back to harmony. Shadow WorkYou’ll be guided through potent journaling prompts and reflections to uncover and integrate hidden parts of yourself—bringing the unconscious into the light, so you can lead from wholeness. Somatic MovementMovement is how we bring the transformation into the body. Expect gentle shaking, spiraling, tapping, and dance to release tension, awaken pleasure, and expand your energetic field. This Experience Will Support You To: <ul><li>Let go of old identities and fears that live in the body</li><li>Reconnect with your true essence.</li><li>Expand your nervous system capacity to hold more duality: power and uncertainty, faith and fear, expansion and grief</li><li>Learn how to move emotion through your body instead of getting stuck in cycles of self-sabotage.</li><li>Feel safe to be visible, expressed, and fully YOU</li></ul> Please bring:<ul><li>Comfy clothing</li><li>A journal pad &amp; pen</li><li>A reusable water bottle </li></ul> About Maryann Moloku Maryann is a Shadow Work and Leadership Coach, NLP Practitioner, Therapist, and Breathwork Facilitator and founder at The Soulmanifesto who guides visionary creators, executives, and leaders to unlock their soul’s highest potential.With 7+ years of transformational coaching and hundreds of women supported, her work weaves together deep subconscious healing, nervous system mastery, and divine embodiment—so her clients can lead with purpose, power, and peace.Website: <a href="https://www.thesoulmanifesto.co.uk" title="https://www.thesoulmanifesto.co.uk" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.thesoulmanifesto.co.uk</a>Instagram: @<a href="https://www.instagram.com/thesoulmanifestowithmaryann" title="https://www.instagram.com/thesoulmanifestowithmaryann" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">thesoulmanifestowithmaryann</a>

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Reset & Reclaim

More events from The Soulmanifesto with Maryann

Discover more events from The Soulmanifesto with Maryann, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in London and filter by date, category, and more to find the perfect fit.

Reset & Reclaim

More events from The Soulmanifesto with Maryann

Discover more events from The Soulmanifesto with Maryann, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in London and filter by date, category, and more to find the perfect fit.