Reset Your Phone Habits: In-Person
Join us to break the scroll habit and reclaim your time and attention.
Our phones make our life easier and efficient. But how often do you find yourself picking up your phone, to discover that time just slipped away, again, and what really mattered got squeezed out?
So, it’s not about rejecting our phones altogether – it’s about not being ruled by our phones and living with more intention.
This session explores strategies and tips on how to:
- break the scroll habit
- reclaim your time and attention
- create healthier digital habits
This is a free 60-minute in-person seminar.
Join us to break the scroll habit and reclaim your time and attention.
Our phones make our life easier and efficient. But how often do you find yourself picking up your phone, to discover that time just slipped away, again, and what really mattered got squeezed out?
So, it’s not about rejecting our phones altogether – it’s about not being ruled by our phones and living with more intention.
This session explores strategies and tips on how to:
- break the scroll habit
- reclaim your time and attention
- create healthier digital habits
This is a free 60-minute in-person seminar.
If you would like to make a voluntary donation, please click here.
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Good to know
Highlights
- 1 hour
- In person
Location
Inner Space
36 Shorts Gardens, Covent Garden London
London WC2H 9AB
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