Resilience

Anne Hunter

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<H3 CLASS="label-primary">Description</H3>
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<P CLASS="MsoNormal"><SPAN>This session explores personal and organisational resilience, what it is, why we need it and how to build up resilience levels. The session includes interactive exercises and a facilitator sharing a personal resilience themed story. Delegates will explore what happens to the mind and body when under pressure, coping mechanisms, mindset and tips on creating a more positive outlook.</SPAN></P>
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<P><SPAN>FAQs</SPAN></P>
<P>What are my transport/parking options for getting to and from the event?</P>
<P><SPAN>There is limited parking available at Foss House, although there is Disabled parking for Blue Badge Holders on a first come first served basis. Alternatively, they are public car parks nearby.</SPAN></P>
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Foss House

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Resilience

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Resilience

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