Resolve: 4 Mindfulness sessions to start 2026
Resolve is 4 sessions focusing on body, mind, spirit and relationships designed to help us pause and make positive change in 2026
Resolve offers 4 sessions giving us space to pause at the beginning of 2026 to focus on our body mind spirit and relationships. The price includes a gorgeous "Resolve handbook" worth £5 for each person who attends
session 1: Looking after your body
includes: delicious refreshments, fitness tips, mindfulness tools
session 2: strengthening your mind
includes: discussion, meditation practice, mindfulness tools
session 3: inspiring your soul
includes: fire pit, guest holistic therapist offering hand-massage
session 4: deepening your relationships
includes: discussion, meditation, mindfulness tools
Each session will include refreshments, discussion, meditation and mindful activities and a "Resolve book" for each attendee
Resolve is 4 sessions focusing on body, mind, spirit and relationships designed to help us pause and make positive change in 2026
Resolve offers 4 sessions giving us space to pause at the beginning of 2026 to focus on our body mind spirit and relationships. The price includes a gorgeous "Resolve handbook" worth £5 for each person who attends
session 1: Looking after your body
includes: delicious refreshments, fitness tips, mindfulness tools
session 2: strengthening your mind
includes: discussion, meditation practice, mindfulness tools
session 3: inspiring your soul
includes: fire pit, guest holistic therapist offering hand-massage
session 4: deepening your relationships
includes: discussion, meditation, mindfulness tools
Each session will include refreshments, discussion, meditation and mindful activities and a "Resolve book" for each attendee
Good to know
Highlights
- ages 18+
- In person
Refund Policy
Location
London Road Baptist Church
Kirkley Park Road
Lowestoft NR33 0LQ
How do you want to get there?
