Rest as Ritual 🙏🏼
Sunday 11th May, 7:00–8:30pmDoors open at 6:45pmLocation: We Are Wellness, Headingley, Leeds
What if you treated your rest like a ceremony instead of an afterthought? 🙏🏼
Rest as Ritual is a dreamy, 90-minute in-person workshop designed to help you wind down, soften your nervous system, and create a sacred relationship with rest and sleep.
Held in a softly lit, welcoming space, you’ll be guided through:
– Restorative breathwork + gentle grounding– A deeply soothing Yoga Nidra practice– A live sound journey using wind chimes and a singing bowl– A soft and gentle talk on how to use crystals to support sleep + dreams– Powerful scent rituals to anchor deep rest and soothe your senses– Gentle journaling prompts, including introductory guidance to dream journalling– Guidance on how to begin creating your own bedtime altar
You’ll receive your own intuitively chosen sleep crystal to take home—and if you opt for the premium experience, a full Sleep Crystal Kit with three stones and a velvet ritual pouch.
This space is especially supportive for empaths, creatives, and anyone who finds it difficult to switch off. No experience is needed—just come as you are, wear something cozy, and allow yourself to receive.
You’ll leave feeling softened, centred, and held—with a ritual to guide you into sacred sleep.
TICKET OPTIONS:
Standard Ticket – £22Includes:– Workshop experience– One crystal for sleep
Premium Ticket – £33Includes everything in the standard ticket, plus:– A beautiful Sleep Crystal Kit with three stones & sleep tea blend
Spaces are limited to keep the workshop soft and intimate.Book early to reserve your place.
Come as you are. Wear something cozy. Let your rest become a ritual.
Booking directly welcome to avoid Eventbrite fees. Email lorna-kerr@hotmail.com ✨
