Who will benefit from this session?

Anyone who may be tired, stressed, recovering from illness, as well as those simply in need of some gentle time out from the world.

Do I need to be experienced in yoga?

No previous experience required. The poses are restorative, meaning you will be lying down for the majority of the time, not twisting yourself into complicated poses! The session is suitable for everyone, but may be more difficult if you struggle to get up and down from the floor.

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Restorative Revolution

ByAngie Garton

Fern Bothy, LongniddryLongniddry, East Lothian

Friday, Sep 5, 2025 from 7 pm to 9:30 pm GMT+1

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Sep 5 · 7:00 pm GMT+1