Question 1

What can I expect from the event?

Accepted Answer

A fast-paced Pilates-based workout to a live DJ set, adhering to a strict BPM. Each lunge, plank and tricep extension will hit the beat, honouring our brain's interplays for ultimate satisfaction and endorphins.

Question 2

What are the timings?

Accepted Answer

Arrival: From 11.30am | Class Start: 11.45am | Class Finish: 12.30pm | Socialising, Beverages and Live Music 12.30 - 2pm

Question 3

What level is the intensity of the class?

Accepted Answer

This will be a mixed-level event with licensed instructors to make modifications for any given injuries or conditions.

Question 4

Are the classes safe for pregnancy?

Accepted Answer

No, unfortunately this is not a Pre-Natal friendly even due to instructor licensing restrictions. We would love to welcome you to our next event when you have the all-clear from your GP that you are safe to exercise post-partum.

Question 5

What do I need to wear?

Accepted Answer

Comfortable clothes fit for movement, socks or bare feet.

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