Rooftop  Pilates – Flow with Mo
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Rooftop Pilates – Flow with Mo

By Flow Box Yoga

Strengthen your glutes and fire up your core in this energising Flow with Mo session. All levels welcome!

Date and time

Location

91 Waterloo Road

91 Waterloo Road London SE1 8RT United Kingdom

Good to know

Highlights

  • 45 minutes
  • In person

Refund Policy

Refunds up to 1 day before event

About this event

Flow with Mo

Is all about feel-good Pilates without the pressure. It’s friendly, low-key, and open to literally everyone - no matter your experience, flexibility, or fitness level.

Expect laid-back vibes, a bit of a burn, and a lot of love for your core, posture, and mind. Simple & effective movement that’ll leave you feeling stronger, taller, and like you’ve actually done something nice for your body. —zero Pilates experience required.

💛 Strengthen your core💛 Improve posture & body awareness💛 Boost mood & confidence

CLASS INFO

Location: Rooftop Helipad, Capital Tower, 91 Waterloo Road, London SE1 8RTOpposite Waterloo Station’s lower entrance (corner of Sandell Street).

Let reception know you’re here for rooftop yoga—head to Level 12 via the lift.

Rooftop Ready Checklist:

  • Wear breathable layers + comfy clothes
  • Bring water & sun protection (hat, sunnies, SPF)
  • Mats provided (or bring your own)
  • Check email 1 hour before class for weather update⚡ No-shows waste a mat – please cancel if you can’t make it

Questions? Email info@flowboxyoga.co.uk

Book now via the link in bio – this one’s going to be popular!

Important Notes:– Rooftop sessions are weather dependent. Please come hydrated and bring water with you. These sessions are fully open-air —apply sunscreen if needed, dress appropriately, and take care in the heat.Please leave your contact number when booking in case of any last-minute updates.– Spaces are limited, so early booking is strongly recommended.– If you book and can no longer attend, please let us know or refund your own ticket so someone else can take your spot. We really appreciate it!

Frequently asked questions

How do I find the helipad at Capital Tower, Waterloo?

Head to Capital Tower (opposite Waterloo Station’s lower exit, corner of Sandell St). Take the lift to floor 12, then walk up one more flight of stairs to reach the rooftop helipad.

Organized by

£13.70
Aug 21 · 6:45 PM GMT+1