Roots To Resonance

An evening of relaxation & self-discovery through cacao, yin, meditation & sound healing in a cosy yurt. A welcoming space for reconnection.

Roots to Resonance: A Cacao & Sound Healing Ceremony

Looking for a chance to truly slow down, reconnect with yourself, and set some intentional seeds as we shift into the fire horse year? Join us for a deeply relaxing evening in the beautiful setting of The White Leaf Yurt at Oxmoor Farm.

This two-hour experience combines gentle movement, calming meditation, and immersive sound healing to help you switch off, release tension, and tap into a quieter, more grounded version of yourself.

WHAT TO EXPECT:

🤍 Warm Welcome - Arrive to the soothing scent of palo santo and settle into a comfortable spot in our circular space

🤍 Ceremonial Cacao - Enjoy a cup of high-quality ceremonial cacao (think: richer, more intentional hot chocolate) while setting a personal intention for the evening

🤍 Gentle Yin Yoga - A slow flow of floor-based stretches that help release physical tension. Perfect for all levels - no flexibility or experience required

🤍 Guided Relaxation - A calming meditation using nature's imagery to help you deeply unwind and connect with your intuition

🤍 Sound Bath & Voice Exploration - Lie back and let the vibrations of crystal singing bowls, chimes, and guitar wash over you. You'll also be gently invited to explore making your own sounds - humming, toning, singing or simply breathing. It's surprisingly freeing, and there's absolutely no pressure or judgment

🤍 Optional Sharing - If you'd like to share any reflections from the evening, there's space to do so in our closing circle

WHY COME?

Whether you're dealing with stress, feeling disconnected from yourself, curious about alternative wellness practices, or simply want a proper break from the noise of daily life, this ceremony offers:

✨ Deep physical and mental relaxation

✨ A chance to tune into what you really need

✨ Permission to use your voice freely (many of us don't realize how rarely we do this!)

✨ Tools and techniques you can take home with you

✨ A warm, welcoming community

✨ Two hours completely for yourself

PRACTICAL DETAILS:

📍 The White Leaf Yurt, Oxmoor Farm, Great Missenden, HP16 9RD ⏰ 7:00pm - 9:00pm (doors open 6:50pm)

👥 Just 10 spaces available to keep the atmosphere intimate and comfortable

🧘‍♀️ Absolutely no experience necessary with yoga, meditation, or anything else

WHAT'S PROVIDED: Yoga mats, blankets, ceremonial cacao, and a welcoming atmosphere

WHAT TO BRING: Notebook and pen (optional, for any reflections), water bottle, and anything else that helps you feel comfortable (extra cushion, blanket, eye mask etc.)

PLEASE NOTE:

Cacao contains natural stimulants, so may not be suitable for everyone. Just drop Sammy a message before booking if you have any questions and let her know of any medical conditions you have that may be contraindicated before the cermeony.

PRICING: Early Bird £35 (until 10th February) Standard £40

This is a monthly gathering; a chance to pause, breathe, and remember what it feels like to be truly present. Everyone is welcome, whether this is completely new to you or you're a seasoned ceremony-goer.

Hosted by Sammy Williams | @natural.nut_

Come as you are. No expectations, no experience required, no judgment - just a warm yurt, good people, and space to be yourself.