 RTBP 2 - with Pat Davidson

Joel Proskewitz has been working to improve the lives of athletes, low back patients and general population clients for over 25 years.After becoming a national champion in two of the most demanding sports, Karate and Bodybuilding and with an excess of 30,000 hours of one on one training, Joel has dedicated his life to the improvement of exercise techniques and systems to allow his clients to achieve the very best outcome in enhancing their pain free performance.An internationally acclaimed strength coach and low back rehabilitation specialist, Joel travels the world teaching and sharing his philosophy to a variety of clinicians and trainers and has worked with 1000’s of fitness professionals on enhancing their skill set.For the past 14 years, Joel has worked closely with Professor Stuart McGill (head of spinal biomechanics – University of Waterloo, Canada) in the rehabilitation of low back pathologies. He also teaches both the McGill clinical and performance courses and is one of only two people in the world who teaches for Professor McGill. Further information can viewed on www.backfitpro.comJoel has been a presenter at high profile health and fitness conferences such as the Discovery Fitness Convention and the South African High Performance Institute, giving advice on topics including strength training for women, Olympic lifting for sports performance and practical nutrition for fat loss. He has also featured in leading publications, such as Men’s Fitness and Men’s Health.Joel currently works with many high profile clients, including Olympic medalists, international musicians and world record athletes. He is the CEO of PerformanceRx in London, UK.

PerformanceRx - Joel Proskewitz

RETHINKING THE BIG PATTERNS 2 - WITH PAT DAVIDSON
In this two day seminar, Pat Davidson, Ph.D, will zoom out a little farther on the design of most fitness programs. Typical training sessions in fitness environments involve warm-up, followed by light, fast, ballistic exercises (med ball throws, plyometrics, speed and agility), followed by heavy, fast, ballistic exercises (Olympic lifts), followed by heavy, slow, non-ballistic activities (squat, hinge, press, pull), followed by moderate load, moderate velocity, non-ballistic activities (assistance exercises, single leg and single arm exercises), followed by low load, low velocity, long duration activity (aerobic conditioning).
These previously mentioned training activities develop the primary fitness qualities that coaches and personal trainers target for overall physiological advancement of humans. When examining all the activities previously listed, they primarily involve a static or dynamic presentation of three primary stances that people assume, bilateral symmetrical stance, staggered anterior-posterior stance (linear lunge), and staggered lateral stance (lateral lunge). From these stances, these activities also tend to feature a dominant cardinal plane of movement (sagittal, frontal, transverse).
In this seminar, participants will be able to determine the primary stance and plane that activities ranging from warm-up to conditioning in a typical fitness session belong in. Examples include the idea that change of direction in a shuttle sprint is a staggered lateral stance, frontal plane, low load, ballistic activity, and a power clean is a bilateral symmetrical stance, heavy, fast, ballistic activity. Once participants are familiar with categorizing these activities, they will learn what the sensorimotor competencies of each of these stances and planes involves, and how many of these sensorimotor competencies apply in an invariant way across different domains of fitness expression.
Finally, participants will be presented with an example program design that displays exactly how to weave all the stances, planes, and fitness qualities together for a new athlete/client that they would start working with.
<UL>
<LI CLASS="MsoNormal">Dates: 4 &amp; 5th April 2020</LI>
<LI CLASS="MsoNormal">Time: 9am - 5pm both days</LI>
<LI CLASS="MsoNormal">Registration: 8am Saturday 4th April 2020</LI>
<LI CLASS="MsoNormal">General admission price £420 </LI>
</UL>
 EVENT HAS BEEN CANCELLED- APOLOGIES FOR THE INCONVENIENCE
FAQs
What's the refund policy?
Refund Policy
Refunds can be made up to 7 weeks before the course date, minus a £50 administration fee. Alternatively you can find a replacement for your place at any time. We regret that no refunds are available if cancellations are received on or after 15th February 2020 - unfortunately no exceptions will be made. 
Is my registration fee or ticket transferrable?
Yes, as stated above - however please inform the orgaser of any changes - conatct details are below.
How can I contact the organiser with any questions?
info@performancerx.co.uk or +44(0)2076253420

PerformanceRx

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RTBP 2 - with Pat Davidson

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