Running/walking coaching session

A session of running/walking for all levels

Payment Information:

Please pay on the day for this activity.

Amount: £3 voluntary contribution which will be given to Touchpoint.

Event Details:

SWD will be staging a coach-led running session run by Kate one our members followed by coffee for those who can stay.

Cost of session- £3

Meet at 9.45 am at Grange Paddocks Leisure Centre.

Free Parking is available at Grange Paddocks and pay and display Bishop’s Stortford centre (Northgate End, Link Road or Jackson Square). All are a 5-10 minutes walk away.

For the run session, this is suitable for all levels, from beginners to seasoned runners. There will be walk and run/walk options available.

After a thorough warm up, there will be a running activity session. Due to the nature of the activity and the way it will be structured, all levels and speeds of running can be catered for and no one will be left behind!

We will then have a cool down and stretch session before finishing.

There is a cafe area and toilets in Grange Paddocks and we can head there for a coffee and chat at the end of the session.

Our running coach for the morning Katie leads running sessions as a volunteer for Touchpoint (charity number 1194098) which operates a community hub, wellbeing initiatives and free food share project. Based in Stansted Mountfitchet, it serves towns and villages in Uttlesford, Essex and Hertfordshire. Working with specialist partners they facilitate and deliver an array of services addressing issues around mental health, social isolation, physical well being and financial stress. Instead of personal payment she has asked for a voluntary donation of £3 per person to go to the charity.

Organiser: Katie Urqhart