Safe-falling workshop - 2pm session

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Anglia Ruskin University - Community Engagement

Join Dr Katrina McDonald for this Cambridge Festival workshop to explore the principles of falling safely &amp; try putting these into practise

Anglia Ruskin University Cambridge

Cambridge Festival-Anglia Ruskin University events

ARU is pleased to be taking part in the Cambridge Festival with a collection of exciting events.

This Safe-Falling workshop with <a href="https://www.aru.ac.uk/people/katrina-mcdonald" title="https://www.aru.ac.uk/people/katrina-mcdonald" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Dr Katrina McDonald</a> will utilise principles from the sport of judo to teach people how to apply the principles of falling safely. By sharing the principles from judo this work can reduce risks and impacts of a fall. You can find out more about Dr McDonald’s work <a href="https://www.aru.ac.uk/news/aru-judo-expert-is-helping-older-adults-fall-safely" title="https://www.aru.ac.uk/news/aru-judo-expert-is-helping-older-adults-fall-safely" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here</a>. This workshop is designed for people over the age of 55. This is a practical session learning how to fall safely on judo mats. Participants need to wear comfy clothing, preferably trousers and be ready to try the principles to learn how to fall safely. A similar workshop for health practitioners is also available via the webpage below. Event presented as part of the <a href="https://www.aru.ac.uk/events/cambridge-festival" title="https://www.aru.ac.uk/events/cambridge-festival" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Cambridge Festival</a>.[LS 10.02.26]

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