Safety Plan Webinar

Black Country Healthcare NHS Foundation Trust

A safety plan includes what and who might support you in a crisis; particularly when you are thinking about suicide. It may include techniques to distract you, what to do in an emergency and reminders of positive parts of your life you want to hold onto. Safety plans are brief and easy to read. We believe everyone would benefit from having a safety plan to help keep themselves well. Safety plans are best created when not in crisis. By having a safety plan, you&#x27;re making sure that there are strategies you can use to keep yourself safe. These can help you feel more in control when everything feels out of control. Join our safety plan webinar to learn more.Mohammed Yasin: m﻿ohammed.yasin8@nhs.net

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Safety Plan Webinar

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Safety Plan Webinar

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