Salsa & Yoga Workshop

For Yilan,

She started dancing at a very young age, exploring styles from ballroom Latin and Chinese folk dances to commercial jazz and contemporary, before stumbling upon salsa in 2019. She immediately fell in love with the freedom of social dancing without routined choreography, and later developed a deeper appreciation for the connection and musicality of social dancing.

Stretching, strengthening and yoga are also essential parts of her routine, helping to build the engagement and body awareness needed for dancing, or simply to make movement more sustainable.

Whether you want to excel in partnerwork or are just getting started, great dancing begins with working on ourselves first. That is why she wants to invite you to this beginner-friendly solo salsa class, no partner needed.
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For Andra,
Movement has always been one of the ways she connected with herself most naturally. Growing up dancing, she found movement to be a powerful outlet for expression, confidence and feeling more at home in her body.

Over time, transitioning into yoga felt like a natural progression, carrying that same sense of flow and connection into a softer, slower and more grounding practice. Through yoga, she developed a deeper appreciation for the nervous system side of movement: breathwork, rest and creating spaces where people can feel calm, safe and connected within themselves again.

This workshop is designed to bring both worlds together.

We’ll begin with an energising solo salsa session to reconnect with our bodies, confidence and playfulness in a fun and accessible way. From there, we’ll slowly transition onto the mat for a softer nervous system reset including grounding movement, breathwork and deep rest.

Location: KOKO Studio, Glasgow City Centre
93 Hope Street, Glasgow

Date: 20th June 2026

Time: 2pm–4pm