SeenInMotion

A supportive dance workshop that is a journey in expressing yourself, hyping others, having fun and finding your moments to shine.

Welcome to SeenInMotion!

This a year of me doing SeenInMotion so come celebrate that with me.

A workshop on coming together as group hyping eachother up and giving eachother that moment to shine on the dancefloor.

We start with a guided solo journey, to help you tune in to your own energy and rhythm. From there, we’ll start engaging with the room and slowly with the others in the room, sensing the collective pulse. The experience then flows into partnering up, dancing in front of others, and embracing the power of being seen and hyping eachother. The experience culminates in a circle inspired by a hip hop’s cypher, where everyone has the chance to step into the middle, be witnessed, and be celebrated by the group.

All of this is a invitation and only do what you feel you have capacity for and I will be here to support throughout.

Depending on the time and the energy of the group, additional elements may be incorporated to enhance the experience.

Any questions please reach out to me on

Instagram: @Jords965

Email: Jshaughnessy96@hotmail.com

Testimonal:

"I've been to a few Seen in Motion workshops now, and each time I have felt deeply held, witnessed, challenged, and grateful for having attended. I have always struggled to take up space in the past, so I really appreciate how Jordan encourages everyone to do so to their capacity. To show our authentic selves, whether we're energised, tired, excited, struggling. I'd 100% recommend it to anyone who has an inkling that they might be playing small in some way, or anyone who wants to get out their comfort zone a bit, in a supportive environment. Jordan has always held the space so kindly and powerfully, he's incredibly attentive and encourages everyone to challenge themselves with so much love. Thank you Jordan for providing these unique and important workshops!" - Nour

Location: The Bath House