Self - Care Day
DoubleTree by Hilton SouthamptonChilworth, England
Sunday, Mar 22 from 10 am to 4 pm GMT
Overview
Guided meditation, Yoga & Mindful Movement, Grounded Relaxation & Breathwork, Journalling & Reflection, Light Lunch and Refreshments
A restorative day designed to help you slow down, soften, and reconnect. You give so much of yourself, this day is for you !
Guided meditation, Yoga & Mindful Movement, Grounded Relaxation & Breathwork, Journalling & Reflection, Light Lunch and Refreshments
A restorative day designed to help you slow down, soften, and reconnect. You give so much of yourself, this day is for you !
Speakers
Xenia
Susan
Good to know
Highlights
- 6 hours
- ages 18+
- In person
- Doors at 9:30 AM
Refund Policy
No refunds
Location
DoubleTree by Hilton Southampton
Bracken Place
Chilworth SO16 3RB
How do you want to get there?
Organized by
Focus the MInd
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