Self Care When Everything's Terrible

SelfCare Backpack

Self care can be tough when:- your normal routines are unavailable- you may not have the time/space/mental energy for your usual self care activities- we’re living in ‘interesting times’ As well as a reminder of what self care is and why it’s important, this talk will also share some tips and reminders on how to fit self care around your life and circumstances. This is part of Wellbeing LIVE at MediaCityUK, check out the entire week of events here: https://www.mediacityuk.co.uk/whats-on/event/wellbeinglive/

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Self Care When Everything's Terrible

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Self Care When Everything's Terrible

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