Self Care Workshop

In a world that constantly asks us to do more, self-care often becomes the first thing to slip. This relaxed, welcoming workshop is an opportunity to slow down, reconnect with yourself, and discover simple, natural ways to support your wellbeing.

You'll learn why self-care is about so much more than bubble baths and face masks, how essential oils can become a powerful part of your daily routine, and practical ways to use them to support your mind, body and emotions. We'll also explore the science behind scent and why our sense of smell has such a profound effect on how we feel.

The evening will finish with a beautiful guided essential oil self-care ritual, where you'll experience a selection of oils and learn how to apply them to create a calming practice you can continue at home.

Whether you're completely new to essential oils or looking for fresh inspiration, you'll leave feeling more grounded, empowered, and with simple tools to weave more self-care into everyday life.

Please note

• The full address will be sent in your booking confirmation to help keep my home treatment space private.
• Free parking is available.
• The workshop takes place on the second floor. Unfortunately there is no lift access, so the venue is not wheelchair accessible.