Self-Defence Training Liverpool

ANK Academy & Liverpool Nippon Kempo ClubThe NK Academy along with Liverpool Nippon Kempo Club, runs a number of courses to promote effective combat and health. It has been running courses for 40 years as part of the UK Nippon Kempo Association (ANK UK).All ANK UK martial arts courses and training sessions are scientific and practical. For example, everything taught on of Self Defence course are effective irrespective of your weight, height, gender or age. We draw on up to date sports science technology rather than mystical styles, tradition or myths. Nippon Kempo, which our courses and club training is based on, is the martial art practised by the Japanese Self Defence Force (i.e. the Japanese army) and police.

ANK Academy & Liverpool Nippon Kempo Club

The course covers: Introduction to the Physical aspects of Self-defence
<UL>
<LI CLASS="MsoNormal">Law and Self Defence</LI>
<LI CLASS="MsoNormal">The importance of breathing, use of eyes and balance</LI>
<LI CLASS="MsoNormal">Science of kicking and punching</LI>
<LI CLASS="MsoNormal">The art of evasion from Grabs &amp; Holds</LI>
<LI CLASS="MsoNormal">Surviving on the ground</LI>
</UL>

Walton Hall Sports centre

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