Self Esteem and Assertiveness Skills Course

Training Express (USA)

Build confidence and communication skills with this assertiveness course tailored for learning disability support.

<p>Developing <em><em>Self Esteem and Assertiveness Skills</em></em> is essential for individuals navigating life with learning disabilities. This comprehensive course empowers learners to recognize their intrinsic worth, communicate effectively, and confidently express themselves in various personal, educational, and professional settings. Designed with practical, evidence-based modules, this course takes a deep dive into the core elements of self-confidence, assertive behavior, and goal-oriented communication.</p><p>Through immersive activities, real-world scenarios, and reflective exercises, students will master tools that help build resilience, enhance communication, and transform self-limiting beliefs. Each module builds upon the last, equipping learners with the ability to understand their unique strengths, overcome internal and external obstacles, and lead fulfilling, empowered lives.</p><p>Whether you're an educator, caregiver, or someone seeking to build confidence while managing a learning disability, this course offers strategies that are both transformative and sustainable. You will explore how self-perception, personal presentation, and clear communication intersect to form a solid foundation for long-term self-esteem and assertive interactions.</p><p>This course stands as a valuable resource for anyone seeking mastery over personal boundaries, emotional intelligence, and purpose-driven living through a psychological and behavioral lens. Let’s build the skills that create confident, capable voices in every environment.</p>

<h3>Learning Outcomes</h3><ul><li>Identify and define key concepts of self-esteem and self-confidence</li><li>Develop assertiveness techniques for clear, respectful communication</li><li>Recognize and overcome common internal and external confidence blockers</li><li>Enhance non-verbal communication for assertive personal presentation</li><li>Create and implement personal goals with confidence and intention</li><li>Learn coping methods to navigate difficult behavior and criticism</li></ul>

<p><strong><strong>Course Link: </strong></strong><a href="https://trainingexpress.org.uk/course/self-esteem-and-assertiveness-skills-course/" title="https://trainingexpress.org.uk/course/self-esteem-and-assertiveness-skills-course/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Self Esteem and Assertiveness Skills </a></p>

<h3>Course Curriculum</h3><h4>Module One: What Does Self-Confidence Mean To You?</h4><p>Explore the psychology of self-confidence and define what it means personally. Learn how beliefs shape confidence and why self-awareness is crucial.</p><h4>Module Two: Obstacles to Our Goals</h4><p>Identify emotional, cognitive, and external obstacles. Learn how learning disabilities and past experiences influence goal-setting challenges.</p><h4>Module Three: Communication Skills</h4><p>Understand the difference between passive, aggressive, and assertive communication. Practice verbal and non-verbal assertiveness.</p><h4>Module Four: The Importance of Goal Setting</h4><p>Use SMART goals to build personal motivation. Learn how structured goals boost confidence and provide direction.</p><h4>Module Five: Feeling the Part</h4><p>Recognize emotions and how they impact confidence. Build emotional intelligence and self-trust.</p><h4>Module Six: Looking the Part</h4><p>Learn the impact of body language and personal appearance on confidence. Present yourself in a confident, authentic way.</p><h4>Module Seven: Sounding the Part</h4><p>Master the tone, pitch, and clarity of speech to reinforce assertiveness. Speak with impact and purpose.</p><h4>Module Eight: Powerful Presentations</h4><p>Develop skills to deliver powerful, engaging presentations. Learn how to structure thoughts and stay calm under pressure.</p><h4>Module Nine: Coping Techniques</h4><p>Learn practical methods for managing stress, setbacks, and self-doubt. Build routines for mental and emotional health.</p><h4>Module Ten: Dealing with Difficult Behavior</h4><p>Gain tools for handling criticism, aggression, or dismissiveness without losing confidence. Stay composed and assertive.</p>

<p><strong><strong>Lifetime Membership to 2500+ Courses</strong></strong></p><p><strong><strong>Link</strong></strong>: <a href="https://trainingexpress.org.uk/prime/" title="https://trainingexpress.org.uk/prime/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Lifetime Premium Membership</a><br></p>

<p><strong><strong>Our Prime Learners will Get:</strong></strong></p><ul><li>Instant, Unlimited &amp; Lifetime Access to 2500+ Courses</li><li>Unlimited Free Accredited Certificates</li><li>Access to All Career Certificate Bundles</li><li>Free Student ID card &amp; Many More</li></ul>

<p><strong><strong>Disclaimer:</strong></strong></p><p>This is an online course with pre-recorded lessons. You will get access to the course within 48 hours after your enrolment.</p>