Self-hypnosis workshop

Mimi is a cognitive behavioural hypnotherapist and stress management coach.  She is a specialist in relaxation, stress and anxiety management.In her 1:1 therapy, Mimi uses a combination of hypnosis, relaxation training, mindfulness and cognitive behavioural therapy to help people change the way they think, feel and behave.For more information, please visitwww.relaxedmindtherapy.co.uk

Mimi Fakhri

Curious about hypnosis? Ever wondered whether it works, what it’s like to be “hypnotised”, or how you could use it? Then come along to this informal workshop to find out.
Learn how to harness the power of your mind to achieve change in your life.
An informal two-hour workshop on Saturday, 27th April, 11am - 1pm at SPACE studio in New Malden.
Tickets £15 – includes an e-book and self-hypnosis recordings.
Earlybird offer - book before 1st April 2019 and buy a ticket for only £10 (save £5)
-          Understand the science behind hypnosis, what it is and isn’t
-          Have some fun experimenting with your own response to hypnotic suggestion
-          Discover the link between the mind and the body
-          Learn how to increase your hypnotic responsiveness
-          Discover the relationship between mindfulness and hypnosis
-          Experience deep hypnotic relaxation for yourself
-          Find out how to develop your own self-hypnosis routines, based on what you want to experience
To find out more, please visit: https://www.relaxedmindtherapy.co.uk/courses-and-workshops
Please note if you have an unresolved history of panic attacks or any other mental issues, or suffer with migraines or epilepsy, please contact me (mimi@relaxedmindtherapy.co.uk or 0203 868 6393) before booking - you'll probably still be able to join the course, but we may adapt some of the exercises.

SPACE

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Self-hypnosis workshop

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